Adult Stretch and Strength

Class Description

Diversity’s newest adult class! A stretch and strength class for adults focusing on core strength and muscle development through low-impact exercise.

This class is designed to tone and lengthen the body through stretching, conditioning and mat-work. Classes are easy to follow and held in a comfortable, non-competitive environment.

Please bring a yoga mat to class!

*there is no registration fee for our session classes

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Register – North Studio

Our next adult class session will begin fall of 2022! If you'd like to be added to our contact list, please send us your information!

Register – South Studio

Our next adult class session will begin fall of 2022! If you'd like to be added to our contact list, please send us your information!