Adult Ballet, Stretch and Strength

Diversity’s newest adult class! An adult class focused on ballet, stretch and strength. This class focuses on basic ballet technique, core strength and muscle development through low-impact exercise.

This class is designed to tone and lengthen the body through stretching, conditioning and mat-work. Classes are easy to follow and held in a comfortable, non-competitive environment.

Please bring a yoga mat to class!

*there is no registration fee for our session classes